• Personal Training

    Helping you to achieve your own fitness goals!

Personal Training

Helping you to achieve your own fitness goals!

Take your training to the next level and customise your workouts with the help of your very own personal trainer.


Meet The Team



I am a semi-professional kickboxer with nearly 10 years of experience and I am proud to hold the K 1 Welsh Champion title Aside from kickboxing.

I also enjoy playing a few rounds of golf in my free time.

When it comes to training, I prefer to focus on circuits and resistance training I find that this type of
workout helps me to improve my strength and endurance and keeps me engaged in my training.



I am a competitive horse rider and an avid gym goer I have a passion for horses and fitness, which has been a major part of my life for as long as I can remember.

On my weekends, you can often find me traveling the country to compete in county shows, where I showcase my riding skills and compete against other talented riders.



I am someone who puts my family first I love spending time with my loved ones and creating memories.

Fitness is a big part of my life I am always looking for new ways to challenge myself and stay in shape.

My preferred training style is circuits and strength training, as I find this helps me to build strength and maintain a healthy body composition.


I'm a fitness nerd who's spent over a decade diving into the science of improving the human body.

I now spend a lot of time creating content and sharing what I've learned in order to help
others achieve a stronger, leaner physique without the need of extreme dieting.

When I'm not lifting weights, you'll find me exploring the great outdoors.

Whatever goals you set for yourself, our expert team of trainers are on hand to make sure that you reach them. Whether you need professional advice or simply need some help staying motivated, our team ensure that your targets are achievable in your desired time frame. Through a combination of advice and creating routines that work, our personal trainers have helped many reach their fitness aims.

We have a trainer to suit your personal tastes and every need, whatever that may be. With expertise in areas including muscle toning, fat loss, flexibility and nutritional advice, our team have the knowledge to help you overcome any issue.

To book a session with one of our personal trainers, call us on 01244 408840 or enquire below.




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