The Gym Challenge

January 2012 GYM CHALLENGE

How long can you endure the Treadmill?

The challenge is to stay on the treadmill as long as you can while the gradient gets steeper every minute...

• For the Gents the treadmill will be set at a speed of 10.8kph
• For the ladies the treadmill will be set at a speed of 8.5kph 

The gradient will start off on 0% and will be upped by 0.5% every minute until you can no longer continue!*

*Please get an Instructors assistance to take part in this challenge.

The winners will receive a bottle of bubbly and a FREE guest pass!